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Wellbeing Models

Wellbeing Models

Te Whare Tapa Wha: This model describes health and wellbeing as a wharenui/meeting house with four walls. When all these things (walls) are in balance, we thrive. When one or more of these is out of balance our wellbeing is impacted.


Five Ways to Wellbeing: Research shows there are five simple things you can do as part of your daily life- at work and at home- to build resilience and boost your wellbeing.